The Richness Of Union

The Richness Of Union

Stef Sifandos Relational Alchemist, Community Builder & Changemaker There is a richness that accompanies commitment. When we commit to the intertwining of all the expressions of self, we grow in to a more encompassed and complete version of who we have always...
The Density Of Anger

The Density Of Anger

Stef Sifandos Relational Alchemist, Community Builder & Changemaker I can tell you about the physiological effects that excess anger and frustration has on the body. I can tell you how excess stress hormones released throughout the body due to a cognitive...