We Are Not Weakened In Luxury And Comfort

Men, YES… you can be in this world of luxury and comfort and not be softened and weakened by it.

There is nothing intrinsically wrong with luxury and ease in life. In fact, it is something we all naturally pursue with zest. However, too much of it can make us weak, can hinder our ability to live an authentic life, where we abiding by some of our natural states.

How To Create Deeper Intimacy & Explosive Sex

There are a million one ways to create connection and depth in relationship. I could go deep in to techniques, secrets and the subtleties of behaviour and human interaction and the reality is if we don’t explore ourselves first and are willing to venture in to the unknown, it’s a fruitless task.

Something that is massively overlooked in our world today is selflessness and giving. Moving beyond the first stage of intimate relating of selfishness and a focus of “what can I get from this relationship”, in to: “what can I give to this relationship”?

To Honour Is To Create Together

“When I truly honoured myself, I was able to honour women”…

In this life I have been blessed to transform many times over. There have been times where I have delved deep in to my own self solo and in isolation. There have been times when I have been deeply supported by other brothers. And there have been times where I have been guided by the divine presence of the feminine.

When Someone Tells You That You Can’t, What They’re Really Saying Is They Can’t

Don’t get caught up in the ignorance and insecurities of others. So often, we are stuck in our own pains and fears and we project this outwardly.

When those in your life display jealousy, ‘put downs’, relentless and thoughtless doubt, nay-saying, antagonistic behavior and looking for and identifying the worst in all that you are and do, it is linked intimately to their own sense of self.

Stress Is The High Achiever’s Word For Fear

Men are so afraid of fear… We don’t have a healthy relationship for fear, so we leverage semantics to make ourselves feel better. What is mental and emotional stress truly a byproduct of?

In today’s day and age, we are overworked, we overthink, we place rigid expectations on ourselves and we are constantly trying to outplay the Jones’s. Why? There are many reasons, but let’s focus on one.

The Density Of Anger

I can tell you about the physiological effects that excess anger and frustration has on the body. I can tell you how excess stress hormones released throughout the body due to a cognitive spotlight focus of anger damages our neurones.

I can tell you about the feeling of not being in control and how longterm, this affects negatively our sense of self and understanding of who we are. I can tell you that the less we self-regulate the more we have that feeling of not being in control of the direction of our internal monologue, stories we feel ourselves and pain we feel.

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A Healthy And Embodied Masculine Man

Your ability to be a HEALTHY and embodied masculine man will be dependent on how RESILIENT and TOUGH you are WILLING to be.

Let’s just speak to two expressions or components for healthy masculinity. Sure, there are many – presence, compassion, confidence, clarity, honesty, truth, openness, vulnerability, decisiveness, introspective, magnetic, robust, adaptability, expansive, singular and so much more.

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Better OUT than IN

My beautiful grandmother would tell me to never hold farts in. In Italian, she would say often “Always out, never in.” I remember this distinctly, and then she would burp and I would laugh hysterically. She was the best! I then would run around farting and get excited to go to the toilet haha! I now often think about the real life implications of ‘out’.

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Ready To Evolve Your Life?

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